🔄🌈 Navigating our way through Grief 🔄🌈
Have you ever watched a stream of water
gently flowing along?
The water is always moving,
In a direction knowingly.
It’s almost like it holds a great certainty
in where it’s headed.
It surrenders to the current.
Feelings are only temporary…
It’s not who we really are.
When we feel sadness or grief,
We’re simply experiencing an emotion.
Like a stream we can slowly move through
the feeling with guidance and support.
We simply need to acknowledge that it is
present and that it is ok.
We also need to want to move along,
To swim through it,
One stroke at a time.
Trusting that this too shall pass.
We need to have a burning desire to
break free of the emotion.
Our Why needs to be strong,
Our dreams need to want to be lived!
Our purpose needs to be clear.
There are different types of grief,
A passing of a loved one,
A break up from a relationship,
Separated from family,
Moving away from a life you loved,
Leaving a job, you loved.
Old grief can come up,
This happens when there is a part
within us that needs to be healed.
You may get triggered by people,
Know that it’s all coming up to be
cleared & healed.
It’s not easy,
It takes time.
Know that there is a gift in your triggers.
You will get to a place where you feel,
Peace and Harmony within yourself.
Work on aligning with yourself & the rest will follow.
Remember you are not your Emotions.
P.S. If you feel something come up for you after reading
this post, send me an email I may be able to assist you.
Ignite your inner healing LIGHT! ✨✨✨💥✨✨✨
Healing from Within,