There has been a common theme this week, I have spoken to a lot of people who have, been experiencing some form of anxiety. Some of these people haven’t experienced symptoms of anxiety in years. If you have been feeling overwhelmed, Shortness of breath, Heart palpitations, Chest pain, Worried, Increased blood pressure, or… feeling tense. Believe me you are not alone. Anxiety can flare up when there is change coming. When we’re headed into the unknown. When we’re thinking too