Generalized anxiety disorder (GAD) is diagnosed in people with excessive anxiety and worry, which the person finds difficult to control. The symptoms of anxiety may include increased autonomic activity such as heart rate, blood pressure, and respiration, arousal and tenseness. Additionally, individuals often engage in protective behavioral responses such as flight or avoidance. Anxiety is the most common mental condition in Australia. On average, 1 in 4 people – 1 in 3 women