💥 THE POWER OF CHOICE 💥

Everything is a choice.

Choosing to put yourself first is a choice,

Making yourself a priority is a choice,

Choosing to love ourselves each day no matter what is a choice,

Choosing who you spend your time with is a choice,

Showing empathy for others is a choice,

Listening to advice is a choice,

Getting out of bed 🛏 each morning is a choice,

Having breakfast 🍳 is a choice,

Choosing to exercise 🏃🏻‍♀️ is a choice,

Eating healthy food 🥘 is a choice,

Being present 🤗 with your loved ones is a choice,

Helping someone is a choice,

Wanting to change is a choice,

Watching the sunrise 🌅 is a choice,

Watching the sunset is a choice,

Growing a garden is a choice,

Taking action is a choice,

Going into work is a choice,

Taking a break from work is a choice,

Walking 🚶🏻‍♀️away from people, situations and relationships is a choice,

Saying no is a choice,

Saying yes is a choice,

Choosing to commit to someone special is a choice,

Going for a check-up is a choice,

Seeking help when needed is a choice,

Taking a risk is a choice,

Honesty is a choice,

Connecting with someone is a choice,

Standing in a line is a choice,

Communication is a choice,

Listening is a choice,

Speaking is a choice,

Committing to education is a choice,

Committing to personal growth is a choice,

Up-skilling is a choice,

Buying material things is a choice,

Taking care of ourselves is a choice,

Showing up is a choice,

Happiness is a choice.

Do you see a pattern?

We are always able to make a choice.

When we realize we’re in the driver’s seat of our lives our whole reality can shift.

When we discover that we don’t need anyone else’s approval to make our choice we find our way home.

When we come from a place of love and integrity we create joy and feel empowered.

When we stop waiting for the perfect moment or day... we move forward.

Focus on what choice is needed for you to move forward today.

Healing from Within,

Agata 💚💚💚